Hi guys! Recently I’ve been trying out Internet-free afternoons. At first, I felt incredibly bored! At some point I realized it wasn’t enough to remove a bad habit, I have to actively add a good one. I decided to focus on reading, and after an hour of reading instead of Redditing, I felt amazing. I realized that just making an intentional choice instead of going along with the status quo, just for one hour, had already improved my wellbeing. Small steps make a big difference!
Goodbye Internet, Hello Intention.
Goodbye Internet, Hello Intention.
Goodbye Internet, Hello Intention.
Hi guys! Recently I’ve been trying out Internet-free afternoons. At first, I felt incredibly bored! At some point I realized it wasn’t enough to remove a bad habit, I have to actively add a good one. I decided to focus on reading, and after an hour of reading instead of Redditing, I felt amazing. I realized that just making an intentional choice instead of going along with the status quo, just for one hour, had already improved my wellbeing. Small steps make a big difference!