Self-awareness can really go a long way. Recently, while I was having a relaxing massage, I was overcome with the need to check my phone. There I was, at a wellness spa away from the city, my eyes closed, smelling some kind of aromatherapy, and feeling the touch of a masseuse professional. And yet, instead of enjoying it, I wanted it to go faster so I can find out why my phone rang with notifications.
How to upgrade your mental software: become aware
How to upgrade your mental software: become…
How to upgrade your mental software: become aware
Self-awareness can really go a long way. Recently, while I was having a relaxing massage, I was overcome with the need to check my phone. There I was, at a wellness spa away from the city, my eyes closed, smelling some kind of aromatherapy, and feeling the touch of a masseuse professional. And yet, instead of enjoying it, I wanted it to go faster so I can find out why my phone rang with notifications.