My digital detox is over, and I have unrestricted internet access again. I have gotten distracted on some time wasting sites, but only for a few minutes instead of hours. When it does happen, I gently remind myself of what my intention is for being on my phone, and act accordingly. It's important to avoid criticizing yourself for small mistakes, they're going to happen and it's all part of the process of improving your relationship with tech.
No one's pixel-perfect.
No one's pixel-perfect.
No one's pixel-perfect.
My digital detox is over, and I have unrestricted internet access again. I have gotten distracted on some time wasting sites, but only for a few minutes instead of hours. When it does happen, I gently remind myself of what my intention is for being on my phone, and act accordingly. It's important to avoid criticizing yourself for small mistakes, they're going to happen and it's all part of the process of improving your relationship with tech.