You Need Intentional Internet. Here's How To Do It.
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NoSurf: [nOH sUHRf] ∙ noun A social movement focused on minimizing mindless internet use. When I began my NoSurf journey in 2017, I quickly became stuck. “How do I know what internet use is okay and what isn’t?” Digital Health There are 2 ways you can tackle this question. The first is to define what is important to you. If family is important to you, you may want to keep a Facebook account. Ask yourself: Is this the best way to live this value? Is Facebook a net gain for me if I spend more time scrolling than keeping in touch with my grandparents? Sometimes you may want to keep the internet option, other times there are better ways to fill the need (like calling your extended family regularly.) Cal Newport goes more into depth about this in his book
You Need Intentional Internet. Here's How To Do It.
You Need Intentional Internet. Here's How To…
You Need Intentional Internet. Here's How To Do It.
NoSurf: [nOH sUHRf] ∙ noun A social movement focused on minimizing mindless internet use. When I began my NoSurf journey in 2017, I quickly became stuck. “How do I know what internet use is okay and what isn’t?” Digital Health There are 2 ways you can tackle this question. The first is to define what is important to you. If family is important to you, you may want to keep a Facebook account. Ask yourself: Is this the best way to live this value? Is Facebook a net gain for me if I spend more time scrolling than keeping in touch with my grandparents? Sometimes you may want to keep the internet option, other times there are better ways to fill the need (like calling your extended family regularly.) Cal Newport goes more into depth about this in his book